Train within your control
LumaForm provides general fitness education and training guidance for adults. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. It is not a substitute for care from a qualified healthcare professional.
Use only equipment that is secure and in good condition. Keep the training area clear and use a range of motion you can control without significant pain. Stop a set if you feel sharp or worsening pain, dizziness, faintness, unusual shortness of breath, numbness, or loss of control.
Consult a healthcare professional for medical advice, diagnosis, or treatment and before training with an injury, persistent pain, pregnancy, a recent operation, or another condition that may affect exercise.
Tired mode only scales a workout. It is not menstrual or medical advice. LumaForm is not an emergency service. In an emergency, contact local emergency services.